Essential
Focus
All our therapy sessions are client-centered and focused on helping you manage symptoms, identifying the negative roots, and developing coping strategies. We use evidence-based practices to help you overcome symptoms and improve your mental and spiritual well-being.
Computer
All sessions will be virtual using the Zoom platform. Earphones with microphone are highly encouraged to enhance the clarity of our communications.
Quiet Place
Please secure a quiet, comfortable environment where your sessions will not be interrupted.